Motivation Lacking
Ever have one of those weekends when you know you have stuff to do but just aren’t motivated to do it? That’s how this weekend has been. I’ve acomplished a few things, like listing an item on Ebay, writing up ideas for my new website, and cooking some new foods. Other than that I blew through the weekend without acomplishment. No laundry washed, no cleaning of the apt, and no polyphasic sleep. Sleep plays a big part of it since life is shorter on monophasic sleep. Days fly by much quicker when you are missing 5 hours.
I also ate pretty poorly this weekend consuming candy, cake, and snack foods. My appetite has been through the roof this week. I’m constantly hungry and crave snack foods. I’m not quite sure what is causing this but I don’t like it. I’ve gone for 3 months now on my nutrition plan without incident and I don’t want to change it now. It could be a combination of sleep changes and eating pattern changes. I’ve been moving my meals around to different times everyday due to sleep patterns. I’m hoping that once I re-adjust back to polyphasic sleep my appetite will slowly return to normal. Between monophasic sleep, working, school, and general apathy life has been quite different this month.
In: Health & Fitness, Philosophy, Sleep
