Finally Working Out
I finally have time to update the site. I’m now working out at school 3 days a week. I haven’t devised my entire workout plan yet but the general idea is 10-20 min of cardio with 10-20 min of targeted weight training. I’d like to make that 5 days a week but that’s just not possible with class 8-5 on the other 2 days. I have to leave at 7:30 right now to get to class on time. I’d have to make that 6:30 if I wanted to have enough time to workout and shower. I’m not even sure if the fitness room is open then, plus I’m giving a ride to a friend and I don’t think he’d like having to wake up an hour earlier.
My sleep patterns have been a mess this week. I started with polyphasic and that was going okay until I overslept on Wednesday and ended up going back to monophasic. I’m going back to polyphasic this weekend with the same 5 period schedule I posted before. The problem is that adjusting while I’m in class is hard. So long as I’m doing something interesting I have no problem staying awake. Once it gets boring though, like Accounting is at the moment, I start nodding off and having microsleeps. I really hope I can adjust enough this weekend to maintain it through the week. I really need the extra time in order to accomplish work on my investing research and my new website.
Speaking of the site, I’m not working at all this weekend so I’m going to spend some time working on it. I still have to run the idea past an attorney but I think I can make it work. More details to follow.
on February 11, 2006 at 11:39 pm
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I’d say do more cardio! But them I’m a long distance runner, and I know you are plenty busy….
on February 13, 2006 at 11:07 am
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Right now I want to bulk up a bit, that’s why I’m not doing much cardio. My cardio goal is to be able to run a 8.5 min mile. At that point I’ll be happy to maintain.